Managing and Understanding Exam Stress
Managing and Understanding Exam Stress Exam season is fast approaching which can cause a wave of stress, anxiety or sleepless nights for students around the country. Whether it’s GCSEs, A-levels, professional qualifications or Functional Skills, the pressure to...
Understanding Stress: Causes, Effects, and How to Manage It
What is stress? At some point in our lives, we have all felt stressed. This could arise from a certain event or situation or when we are placed under pressure. Stress is a feeling that we get when we find it difficult to cope with the demands that are placed on us. It...
March Healthy Lifestyles Challenge
Safer Internet Day 2026
Safer Internet Day 2026 Safer Internet Day takes place on the 10th February 2026 and is an international event dedicated to promoting the safe and responsible use of the internet. This day aims to educate, raise awareness and make the internet a safer place for...