by Lauren Toole | May 8, 2025 | Blog, Mental Wellbeing
Mental health in the workplace refers to how the work environment, culture and demands impact the well-being of employees. It forms a crucial part of motivation, productivity, and business success. For many of us, work is a huge part of our lives. It is where we spend... 
by Lauren Toole | May 8, 2025 | Blog, Mental Wellbeing
Mental Health Awareness Week 2025 Mental Health Awareness Week takes place from the 12th to the 18th May and is an annual event that aims to raise awareness and educate the public on mental health. The campaign is organised by the Mental Health Found Foundation and... 
by admin | Jan 3, 2025 | Active Lifestyles, Blog, Mental Wellbeing, Personal Development, Physical Health
What is Seasonal Affective Disorder? January Blues is a term used to describe a set of emotional and physical challenges that many people experience during the first month of the year. It typically manifests as feelings of sadness, a low mood, a lack of...
