What is the role of a PANCo in Early Years?

The Physical Activity and Nutrition Coordinator (PANCo) is responsible for health and wellbeing, and championing the importance of healthy eating and physical activity. They promote and lead positive change to create an environment that prevents obesity and supports the healthy development of children.

As a PANCo, you will gain extensive knowledge of physical activity and exercise guidelines for children, which means that you will be able to educate children, families and staff of the importance of healthy eating and keeping active.

PANCos will learn how to:

• Strengthen their ability and confidence to drive positive change
• Apply physical activity and nutrition guidelines in everyday practice
• Utilise research to evaluate, monitor, and address the health and well-being needs of children and families
• Help families encourage healthy eating and active habits at home
• Integrate physical literacy across the setting
• Foster resilience and independence in children
• Serve as a positive role model for healthy lifestyle choices
• Enhance the setting’s reputation as one that prioritises the health and well-being of children, families, and staff
• Encourage both staff and parents to embrace and maintain active, healthy lifestyles

How do I become a PANCo?

To become a PANCo, you must have achieved the nationally accredited and recognised Level 4 Certificate. The unit ‘EYAP2: Promoting health and well-being through physical activity and nutrition co-ordination (PANCo)’, forms part of the Level 4 Early Years Advanced Practitioner Qualification. To enrol on to this course, you must be over 18 and working within early years settings with at least a Level 3 Early Years qualification.

The role is suitable for early years practitioners with an enthusiasm and interest in the health and well-being of children and families and a passion to lead positive change within their workplace.

Why is a PANCo important?

With rising obesity rates in children in the UK, more and more Early Years settings can benefit from having a PANCo. It also demonstrates that settings are committed to supported children’s lifelong wellbeing which is an important part of the Early Years Foundation Stage (EYFS).

In order for children to grow and develop in all areas, a healthy and balanced diet as well as a good level of physical activity, is essential. A healthy diet contributes to children’s overall wellbeing, and without this, children may have decreased energy and poor sleep quality. Poor nutrition may cause dental and oral problems, and a diet high in sugar can cause tooth decay.

Physical development impacts all area’s of a child’s life. Physical activity is essential for children’s growth, helping to develop their motor skills, coordination, strength, and overall physical health. It also supports cognitive development, boosts brain function, and helps regulate emotions, which can improve mental well-being. Regular physical activity has been shown to enhance children’s focus, attention, and cognitive abilities. Moreover, a healthy diet contributes to better concentration and memory. These benefits can translate into better outcomes in learning and social interactions in the early years. It also supports their social development by allowing them to play with friends.

A PANCo can encourage children to make choices which will set up life-long healthy habits and have a lasting impact on their attitudes and behaviour. Being physically active from a young age, will support children in building their core strength and encourage them to continue engaging in exercise. Positive habits formed in childhood can prevent future health issues such as obesity, heart disease, and diabetes.

Overall, the role of a PANCo in an early years setting is essential for fostering a healthy and supportive environment that promotes the well-being of young children. By integrating physical activity, good nutrition, and positive health habits into daily routines, the PANCo helps to lay the foundation for lifelong healthy behaviours. This not only supports children’s physical, cognitive, and emotional development but also encourages family and community involvement, creating a lasting impact on both individual and collective health outcomes. Through their efforts, PANCos play a vital part in shaping a healthier future for children and families.