What is Mind’s Side by Side Community?
Side by Side is a welcoming and inclusive online community set up by the charity Mind, that allows individuals to connect with others and share experiences. The aim of the Side by Side Community is to allow individuals to share what is on their mind in a safe, supportive and non-judgemental environment and connect with people who may be facing similar struggles through forums, direct chats or online discussions. It’s a space for developing a sense of belonging, allowing individuals to receive emotional and practical support from others.
In addition to peer support, Side by Side provides valuable mental health resources. These include information about mental health conditions, self-help tools, and coping strategies. These resources empower individuals to take charge of their mental well-being while learning more about their condition and how to manage it.
Why is peer support important?
Side by Side allows individuals with similar struggles or mental health experiences to connect with each other. This provides people with a sense of connection and understanding through shared experiences. The platform recognises that those who have “been there” and had similar experiences can offer the best practical advice as well as share inspiring stories and provide coping strategies. The benefit of this is that it allows individuals to feel less isolated in their mental health journeys. The platform creates a safe space for emotional expression, supporting individuals to build confidence and resilience. Talking to someone helps to normalise conversations around mental illness and reduce the stigma surrounding it, overall creating a culture of acceptance and understanding.
How do I sign up?
It free to sign up and participate in the Side by Side community. For those who may not have access to professional mental health support, Side by Side offers a valuable complement to therapy or counselling. The community helps bridge the gap between professional treatment and everyday support, providing a continuous source of encouragement and advice.
The website is moderated to ensure that the platform remains a safe and supportive place for people to share their thoughts and experiences. Additionally, the platform allows individuals to remain anonymous if they prefer.